Sunday, December 28, 2025

Tips for Cold Weather Demonstrations

Cold weather adds real challenges to demonstrations, but planning ahead can keep you safe and comfortable. Dress in layers, cover exposed skin, and come with supplies that help you and others stay warm, hydrated, and energized. Here are a few tips we've gathered from the web.

Clothing & Warmth

  • Wear multiple layers: a base layer, insulating mid-layers like fleece or wool, and a wind-resistant, waterproof outer layer.

  • Wear two pairs of socks. Standing on cold concrete surfaces can drain the warmth from your body quickly.

  • Cover your head, hands, feet, and face with a warm hat, gloves or mittens, wool socks, and a scarf or neck gaiter.

  • Invest in some hand and foot warmers.

Supplies to Bring

  • Bring water and hot drinks. Hydration matters even when it’s cold. We often don’t feel thirsty, but our bodies still need fluids.

  • Bring snacks (energy bars, nuts). Your body burns more calories in cold weather to stay warm. 

Staying Comfortable & Safe

  • Keep moving occasionally so your blood keeps circulating, and you don’t cool down too fast.

  • Avoid cotton next to your skin. It traps moisture and loses insulating ability when wet.

  • If you start shivering uncontrollably or notice numb or discolored extremities, go somewhere warm immediately.

Look Out for Each Other

  • Bring extra gloves, hats, socks, water, and snacks to share with others who might not be as prepared. 

  • Stay aware of weather conditions and plan for breaks indoors if possible.

Planning ahead keeps winter demonstrations safe, sustainable, and effective for everyone. Always check event details with the group sponsoring the action before you head out. Event details can change at the last minute, especially in inclement weather.

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